Does coffee actually dehydrate you? Popular myth turns out to be a load of shite.

"Coffee dehydrates you" claims Susan, a Lancashire woman who has never read a published research article in her life. Truth inside.

  Coffee, Hydration, Summer

How one cup of coffee will increase your AMRAP better than any pre-workout or caffeine pills

Unless your face is tingling, and your ears preparing themselves to depart into another dimension you’re doing it wrong, bro. Right?

  Amrap, Coffee, Preworkout

For Monday and (easy like) Sunday Morning

Coffee not only gives a new life to humans, it stimulates male sperm, as well.

Arabica Or Robusta? A Quick Guide To Coffee Beans

Two words you’ll often hear thrown around by coffee boffins (AKA Twats) are Robusta and Arabica. There is a difference, and each brings their own piece to the party. Let’s cut through the BS and clear this up.

  Coffee, Guide

Company Reveals Overpriced Products on Black Friday

"I've been called a wank puffin*, a greedy shitend and publicly likened to..."

  Black, Friday, Offer

Warning: Extreme Bean User Hospitalised

A frequent Extreme Bean coffee user was rushed to hospital earlier with chest pains and an inability to talk coherently.

  Coffee, Hospital

Post workout coffee?

Following intense exercise, the ingestion of caffeine with carbohydrates post exercise actually speeds up ...

  Post, Workout

Caffeine Improves Performance

The use of caffeine is becoming more and more common among those looking to find a legal edge, there are 1000's of studies that have been carried out on the safety and effectiveness of caffeine within sport, fitness and weight management, many crossfitters are now using caffeine to get more reps, faster times and lift more weight. Here are some of the benefits that can be achieved with a small caffeine hit before training or competition


Coffee - The Lifesaver

"We found that higher coffee consumption was associated with a lower risk of death from any cause, and specifically for circulatory diseases, and digestive diseases,"


10 Coffee Tips & Tricks

Coffee doesn't always make work better, but you can definitely work to get better coffee. From four-cup hotel machines to French presses, from home-roasted beans to decorative foam—we've got a wealth of tips for enjoying a better cup.


How to get the most out of your AeroPress™

A quick guide on getting the most out of your Aeropress. As the owner of an AeroPress coffee maker, you have in your hands a device for making the best coffee or espresso you've ever tasted. It's easy and fun.

Crush your workouts with coffee

Downing a cup of Joe before your workout provides more than just an added energy boost—there are a whole slew of health benefits that come along with it. Here are five reasons it's time to power up with black coffee.